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COVID-19 Daily Routine
What is a Green Pass?
The Green Pass is an entry permit to places or facilities for recovered coronavirus patients and vaccinated people.
What is a Vaccination Certificate?
A vaccination certificate is given to people who receive a second dose and will take effect one week after for six months. People who have the certificate are exempt of isolation, so it is recommended that you have it before international travel.
Now more than ever, we maintain a healthy COVID-19 daily routine
Physical and mental well-being is crucial to keep a healthy COVID-19 daily routine. It is important to have a healthy diet, do physical exercises and activities to relax
Coping and a Healthy Routine
During these times of personal and national coping with coronavirus, it is very important to maintain physical and mental health. It is recommended that we look at this situation as an opportunity to take care of ourselves, relax and rest, eat healthily, smokeless, exercise more, and enrich ourselves with new knowledge.
Minimizing Screen Times
The coronavirus pandemic has ushered in extended periods of staying at home, very few outings, and a severe lack of interpersonal communication. Under such circumstances, screens quickly become tools for alleviating boredom. Now, more than ever, it is important to learn how to handle them as part of a healthier routine.